My journey began at 18, when I moved out of my parents' house. It started with small changes in my eating habits, aiming for a healthier lifestyle. This led me to join a gym, which sparked a greater ambition for personal growth. I became passionate about self-discovery, the power of the human body, and uncovering our true purpose. I immersed myself in self-help resources - books, audios, classes, and workshops - these became my greatest teachers.
Fast forward 22 years, I've crafted a life of mindful presence, love and integrity. This journey has given me acceptance, authenticity, and clarity about who I truly am and my purpose in this world. Along the way, I've prepared myself, often unknowingly, for my true calling: guiding others on their paths of self-discovery.
Today, I am proud of the woman I’ve become - the strength, resilience, and compassion I've cultivated. I wouldn’t change a thing about the life I’ve lived. As I continue my own journey of growth, I am devoted to being a light and inspiration to others, helping them live their true and authentic selves.
Vision and Mission
I envision a future where everyone has the opportunity to grow, thrive, and shine their light. My mission is to be a guiding presence, inspiring individuals to live intentionally and authentically, creating meaningful and purposeful lives.
My Values
LOVE: A deep feeling of affection that guides my interactions and relationships.
AUTHENTICITY: Living with truthfulness and genuineness, staying true to who I am.
SPIRITUALITY: Focusing on the intangible aspects of life, connecting with a higher purpose.
GROWTH: Committing to physical, intellectual, and spiritual development every day.
COMPASSION: Practicing empathy and sympathy in all my endeavors.
Do You Know Your Values?
Understanding your core values can be a powerful step towards personal growth and authentic living. I invite you to discover your own values by taking the same test I did. You can find the test at this link.
Once you have your results, I would love to hear about them! Feel free to share your values with me via email at info@coachannabernice.com or during a Gift Session. This can be a wonderful opportunity to discuss how your values align with your goals and how we can work together to help you live a more fulfilled and authentic life.
"Life is not about finding yourself. Life is about creating yourself"
When I am not coaching
I am creating myself. I am a lifelong learner and an explorer of life. I love discovering new things every day, practicing and cultivating habits that continue to transform and enhance my existence.
I also strongly believe in balancing my life with other elements that are a part of me - my passions. Dance, health, and fitness have been my top three passions for many years. I have been dancing since the age of five, once professionally, and now for pleasure. Salsa dancing in Puerto Rico, where I currently live, is one of my favorite pastimes. I also love nurturing my body from the inside out. Maintaining healthy eating habits and engaging in physical activity are priorities for me, as I honor my body's health and abilities. Currently, I am strengthening my meditation practice and loving the benefits it brings.
In my free time, you'll often find me engrossed in books, listening to motivational audios, connecting with nature, spending time with family and friends, brainstorming ideas, catching up on my favorite shows, and even relishing in the bliss of sleep. I'm always seeking new ways to grow and serve, while fully embracing the present moments life gifts me.
Don't hesitate to give yourself the opportunity you deserve! For a limited time, I'm offering a complimentary 30-minute Discovery Session where we'll explore your goals, challenges, and how coaching can support you. Fill out the Coaching Interest Form to book your session now.
You might be surprised at what life has in store for you :)
Feeling Inspired?
"You don’t become what you want, you become what you believe." - Oprah Winfrey