Wellness
Move, Strengthen, and Empower Your Mind, Body, and Soul
Coaching
Welcome!
As a former professional dancer and passionate advocate for a balanced, healthy lifestyle, I’m excited to share a series of dynamic fitness classes designed to support your journey toward overall well-being. Whether you’re looking to reconnect with your body, improve your fitness, or simply enjoy the joy of movement, these classes offer something for everyone.
What makes these classes unique is their ability to uplift both the body and the spirit—helping you build strength, confidence, and a deeper connection to yourself through movement.
Who Are These Classes For?
These classes are open to everyone, not just coaching clients. Whether you’re a beginner or someone looking to level up your fitness, I tailor each session to meet your needs and help you thrive.
Class Format Options:
Online 1:1 Sessions: Personalized and flexible to fit your schedule, no matter where you are.
Small Private Groups: Perfect for friends or families looking to embark on this journey together.
In-Person Classes in Puerto Rico: Join me for live sessions that combine movement and connection.
Workshops Worldwide: Bring the experience to your community. I’m available to lead workshops across the globe, introducing the magic of dance and fitness wherever it’s needed.
Ready to Get Moving?
Choose your class and book your session now. Experience the freedom, joy, and empowerment that movement can bring into your life - all while embracing your unique fitness journey.